Tuesday, September 24, 2013

Health and fitness news updates

24/09/2013 - Nordic walk or work-out?
Scandinavian researchers have clashed over the best type of exercise for people with health problems.

17/09/2013 - Lifestyle changes ‘reverse ageing’
Positive lifestyle changes could help to reverse ageing at a cellular level, according to a new US study.

13/09/2013 - Energy drink alcohol mixer risks suppressed - claim
Young adults may face risks from mixing energy drinks with alcohol - but research into the topic is dominated by funding from one company, it is claimed today.

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